Hi, I’m so happy you’re here. 🤍
I’ve created a nurturing, nature‑rooted space where holistic healing feels accessible, supportive and deeply personal. As a holistic health practitioner, my passion is helping women feel lighter, clearer and more connected to themselves — whether you’re craving more energy, seeking relief from stress and burnout, or hoping to create a healthier, low‑tox home for your family.
My hope is to provide you with a compassionate path to rebuild your wellbeing from the inside out and reconnect with the vibrant, grounded version of yourself that’s been waiting to re‑emerge.
How can I help?
Personalized Holistic Health & Wellness
Perfect for women who feel depleted or disconnected from their wellbeing; moms craving steadier rhythms and more grounded days; and anyone ready to step into a healthier, more intentional lifestyle. Learn more.
Homegrown Wellness
Hands-on garden coaching to support you in growing your own clean, healthy fruits & vegetables for your family. Learn more.
Stress & Burnout Recovery
Perfect for moms and young women who feel overwhelmed, depleted, or stuck in survival mode and are ready to build healthier habits, recover their energy and cultivate long‑term stress resilience. Learn more.
Low Tox Living Reset
Perfect for anyone craving a fresh start – a lighter home, cleaner energy and habits that support long‑term wellbeing for you and your family. Learn more.
Nature-Based Wellness
If you’re in the Pittsburgh area, come visit our Wild Soul Sanctuary for a dose of nature-immersed wellness. Between May – October, we host wilderness yoga, wellness workshops, live music, gardening experiences, and more. Explore the Sanctuary.
A little about me.
I’m a mom of three girls, wife to my third‑grade crush, holistic health practitioner, yoga teacher, and garden coach who believes deeply in living a healthier, cleaner, more grounded life.
My own journey began with a desire to create a home where our family could thrive – a place rooted in nature, simplicity and genuine wellbeing. I’m passionate about raising our girls with a respect and love for the earth, teaching them that nature is both teacher and healer. And just as importantly, I’m devoted to bringing women and moms together in a loving, supportive community where we can grow, heal and feel more connected in the beautiful chaos of life.
join the wild soul community
Stay up to date on our holistic wellness workshops, wilderness yoga schedule, wellness spotlights, gardening events and more!
