wild soul wellness

A nurturing, nature‑rooted space created to help women and families cultivate healthier, more connected lives through holistic, heart-centered healing and nature‑based wellness.

Hi, I’m so happy you’re here. 🤍

I’ve created a nurturing, nature‑rooted space where holistic healing feels accessible, supportive and deeply personal. As a holistic health practitioner, my passion is helping women feel lighter, clearer and more connected to themselves — whether you’re craving more energy, seeking relief from stress and burnout, or hoping to create a healthier, low‑tox home for your family.

My hope is to provide you with a compassionate path to rebuild your wellbeing from the inside out and reconnect with the vibrant, grounded version of yourself that’s been waiting to re‑emerge.

How can I help?

Personalized Holistic Health & Wellness Coaching

Perfect for women who feel depleted or disconnected from their wellbeing; moms craving steadier rhythms and more grounded days; and anyone ready to step into a healthier, more intentional lifestyle. Learn more.

Stress & Burnout Recovery

Perfect for moms and young women who feel overwhelmed, depleted or stuck in survival mode and are ready to build healthier habits, recover their energy and cultivate long‑term stress resilience. Learn more.

Low Tox Living Reset

Perfect for anyone craving a fresh start – a lighter home, cleaner energy and habits that support long‑term wellbeing for you and your family. Learn more.

Homegrown Wellness Gardening

Hands-on garden coaching to support you in growing your own clean, healthy fruits & vegetables for your family. Learn more.

Nature-Based Wellness Workshops

If you’re in the Pittsburgh area, come visit our Wild Soul Sanctuary for a dose of nature-immersed wellness. Between May – October, we host wilderness yoga, wellness workshops, live music, gardening experiences and more. Explore the Sanctuary.

My 2027 coaching programs will be opening soon, and I’m so excited to support a new season of women and families. If you’d like to join us, please add your name to the waitlist — you’ll be first to know when enrollment opens!

Join the 2027 Waitlist!

A little about me.

I’m a mom of three girls, wife to my third‑grade crush, holistic health practitioner, yoga teacher, and garden coach who believes deeply in living a healthier, cleaner, more grounded life.

My own journey began with a desire to create a home where our family could thrive – a place rooted in nature, simplicity and genuine wellbeing. I’m passionate about raising our girls with a respect and love for the earth, teaching them that nature is both teacher and healer. And just as importantly, I’m devoted to bringing women and moms together in a loving, supportive community where we can grow, heal and feel more connected in the beautiful chaos of life.

join the wild soul community

Stay up to date on our holistic wellness workshops, wilderness yoga schedule, wellness spotlights, gardening events and more!

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